The Head

The Body wants to be free; the Heart wants to be loved; and the Head wants to be secure. The Head is the source of security. At our best, it gives us a deep, inner knowing that allows us to trust ourselves. However, when the personality gets hold of the Head, our thinking becomes disordered and unproductive. We don’t trust …

The Heart

Just as the Body is the source of presence, the Heart is the source of identity. In the Heart space we ask the big questions of identity: Who am I? What is my value? Unfortunately, we do not believe that we can be loved or valued for ourselves, so our ego forms around the affirmation and attention of the world. …